Welcome to Psych, Translated — your go-to resource for decoding the latest research and insights from the world of psychology. Our blog is dedicated to making complex psychological concepts practical and accessible, allowing you to use them in everyday life.
Heather Z. Lyons, PhD received her PhD from the University of Maryland, College Park, and her BA in Psychology from Northeastern University. She sits on the editorial boards of the Journal of Black Psychology and Practice Innovations. Her leadership includes past executive board member of the Society for Vocational Psychology and member of the Publications Board of Division 29 of the American Psychological Association (APA). She is a Fellow of the APA (Division 17). She attained the rank of full professor in Loyola University Maryland’s Department of Psychology and is a licensed psychologist in Maryland and DC.
Eating Disorders Awareness Week is here, bringing important conversations into the spotlight. The increased visibility of eating disorders and their treatment has been a huge step in our cultural understanding of these illnesses. It also might be a triggering time for some. Let’s talk about how to stay grounded.
Read MoreThe sooner concerning eating behaviors are identified and addressed, the better the chances for recovery. Whether you're worried about yourself or someone you care about, understanding what to watch for is the first step toward getting help.
Read MoreThis guide will walk you through what eating disorder treatment involves, which approaches work best for the most common eating disorders, and what you can expect as you move through the recovery process.
Read MoreEvery January, millions of people make New Year's resolutions to lose weight. For some people, what starts as a reasonable health goal can gradually shift into something more concerning: an unhealthy preoccupation with food, weight, and body image..
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