Welcome to the Providence Therapy Group: Our New Location in Providence, RI
Welcome to a New Chapter: Therapists in Providence RI
For more than a decade, Baltimore Therapy Group has been dedicated to helping individuals, couples, and families find healing and growth through compassionate, evidence-based care. We’re excited to share our latest news: we’ve expanded to Providence, Rhode Island with the opening of the Providence Therapy Group, a mental health practice.
This new location allows us to bring our trusted approach, supported by a team of licensed therapists, to a vibrant, diverse community that values both tradition and innovation. Just like in Baltimore, our mission in Providence is simple: to create a warm, safe space where you can explore challenges, build resilience, and move toward the life you want.
About the Providence Therapy Group
At Providence Therapy Group, you’ll find the same commitment to personalized, research-supported care that has guided us from the beginning. Our therapists have extensive backgrounds in clinical psychology and use diverse treatment approaches grounded in clinical research and tailored to your needs, whether that means individual therapy, couples counseling, or family work. We believe therapy works best when it’s both compassionate and effective, and our team is dedicated to meeting you where you are. Therapy is a collaborative process, where therapist and client work together to explore experiences, foster self-understanding, and achieve your goals.
Why Providence, RI?
We chose Providence for many reasons. It’s a city with a rich cultural history, strong community values, and a growing need for accessible mental health services. Known for its arts, education, and welcoming neighborhoods, Providence offers an ideal setting to expand our mission. Our new office is conveniently located to serve both local residents and those in surrounding Rhode Island communities, with teletherapy options available for added flexibility.
Our Team of Expert Mental Health Therapists in Providence, RI
Providence Therapy Group is made up of experienced, licensed therapists who bring a wide range of expertise and have treated clients with a variety of mental health problems. Some specialize in couples therapy to help partners navigate conflict and deepen connection, addressing issues such as relationship problems and adjustment disorders. Others focus on supporting individuals—including young adults, college students, and parents—through challenges like anxiety, depression, behavioral difficulties, life stressors, and life transitions using approaches informed by cognitive behavioral therapy and mindfulness-based techniques. Our therapy goals include helping clients develop coping skills and become more self aware.
We value diversity and cultural competence, ensuring that every client feels understood and respected. Many of our therapists have advanced training in working with specific communities, including LGBTQ+ individuals, people of color, and those navigating complex family systems. This allows us to meet clients where they are, with strategies that reflect their lived experiences and a holistic approach to care.
Navigating Life Transitions with Us
Life is full of changes—some planned, others unexpected—and navigating these transitions can often feel overwhelming. At the Providence Therapy Group, our dedicated team of licensed therapists is here to support you through every stage of life. Whether you’re a young adult stepping into new responsibilities, a college student adjusting to campus life, or a family facing a major shift, we offer a welcoming environment where you can process your experiences and find your footing.
Our extensive experience in individual therapy, group therapy, and family counseling allows us to help clients develop coping strategies tailored to their unique situations. We understand that difficult life transitions can bring about anxiety, depression, and relationship issues, and we are committed to guiding you toward personal growth and a more fulfilling life. By working together, we help you build resilience, strengthen relationships, and move forward with confidence. No matter where you are on your journey, our therapists are dedicated to supporting you and your loved ones as you navigate life’s challenges.
Therapy Options Tailored for You
At Providence Therapy Group, we recognize that every client’s path to healing is unique. That’s why we offer a variety of therapy options designed to meet your individual needs and preferences. Our therapists are skilled in evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, and person-centered approaches, ensuring that your treatment is both effective and personalized.
We provide flexible options including individual therapy, family counseling, and group therapy, so you can choose the format that best supports your goals. For added convenience, our telehealth services make it easy to access care from the comfort of your own home. Our therapists work collaboratively with you to develop treatment plans that address specific challenges, such as anxiety disorders, depression, and relationship difficulties. By fostering a strong therapeutic alliance, we create a safe space where you can explore your concerns and work toward meaningful change. No matter what you’re facing, our team is here to support you with compassionate, personalized care every step of the way.
Addressing Anxiety and Related Concerns
Anxiety, depression, and low self-esteem can deeply affect your emotional well-being and overall quality of life. At the Providence Therapy Group, we understand how challenging these experiences can be, and we are committed to providing compassionate care that empowers you to achieve greater self-awareness and positive change. Our therapists are highly trained in evidence-based practices, including cognitive behavioral therapy and dialectical behavior therapy, which are proven to help clients develop effective coping strategies and improve emotional well-being.
We strive to create a welcoming environment where you feel safe to share your experiences and work through your challenges. Whether you are experiencing anxiety, struggling with self-esteem issues, or facing other mental health concerns, our team will work collaboratively with you to develop treatment plans that support your overall well-being. We believe in the power of therapy to foster resilience, promote healing, and help you build a strong foundation for a more fulfilling life. Our goal is to support individuals, couples, and families in achieving lasting emotional health and a renewed sense of hope.
What Sets Us Apart
Our approach blends warmth with professionalism. We offer flexible scheduling, including evenings and weekends, to make therapy more accessible. Sessions can take place in our comfortable Providence office or virtually for those who prefer the convenience of online counseling. We also emphasize a strong therapist-client match, ensuring a good fit between client and therapist, as we believe that the right fit is essential for meaningful progress.
An Invitation to Connect with our Providence Therapists
Whether you’re seeking support for yourself, your relationship, or your family, Providence Therapy Group is here to help. We know that reaching out for therapy can feel like a big step, and our goal is to make the process as welcoming and stress-free as possible. From your first contact, our team will work with you to understand your needs and connect you with the right therapist.
If you’re ready to explore therapy in a setting that values compassion, respect, and proven methods, we invite you to contact us today to schedule a consultation. We offer a free consultation to new clients, providing a risk-free opportunity to see if our services are the right fit for you. We look forward to serving the Providence community and walking alongside you on your path to growth and healing.
Frequently Asked Questions About Therapists in Providence RI
What qualifications do your therapists in Providence, RI have?
Our team consists of licensed therapists with extensive experience in clinical psychology and mental health care. They are trained in evidence-based treatment approaches to support your well-being effectively.
How do I know if therapy is the right choice for my career or life transitions?
Therapy can be especially helpful during difficult life transitions or career changes by providing coping skills and a strong therapeutic relationship that supports personal growth and emotional well-being.
Do you offer therapy for children and young adults?
Yes, we provide individualized therapy for children, young adults, and college students, addressing a range of mental health problems including anxiety disorders, behavioral difficulties, and self-esteem issues.
What types of therapy options are available at Providence Therapy Group?
We offer individual therapy, group therapy, family counseling, and telehealth services, all delivered with a person-centered, holistic approach tailored to your unique needs.
How does Providence Therapy Group support building a strong therapeutic alliance?
Our therapists prioritize creating a safe space and a collaborative process to foster a strong therapeutic alliance, which is essential for effective treatment and positive change.