Welcome to Psych, Translated — your go-to resource for decoding the latest research and insights from the world of psychology. Our blog is dedicated to making complex psychological concepts practical and accessible, allowing you to use them in everyday life.
Heather Z. Lyons, PhD received her PhD from the University of Maryland, College Park, and her BA in Psychology from Northeastern University. She sits on the editorial boards of the Journal of Black Psychology and Practice Innovations. Her leadership includes past executive board member of the Society for Vocational Psychology and member of the Publications Board of Division 29 of the American Psychological Association (APA). She is a Fellow of the APA (Division 17). She attained the rank of full professor in Loyola University Maryland’s Department of Psychology and is a licensed psychologist in Maryland and DC.
This article looks at what the research shows about healthcare worker burnout, why so many clinicians delay or avoid seeking help, how evidence-based therapy approaches can help, and where healthcare workers in Baltimore can find specialized therapy.
Read MoreIf you're experiencing burnout in the legal profession, understanding how it affects your physical and mental health can motivate the professional support and lifestyle changes that lead to recovery.
Read MoreDo you often feel nervous when trying to express yourself? This guide introduces the DEAR MAN strategy, a proven communication strategy used by therapists to enhance your abilities. You’ll learn the step-by-step process of DEAR MAN, understand how it improves assertiveness and interpersonal skills, and see real-life examples of its effectiveness.
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